Hani Watson wins second straight para powerlifting bronze at Commonwealth Games
- There is a two-minute countdown clock when para powerlifters enter the arena.
- In that time they have to settle on the bench, most get their legs strapped down, align their back and shoulders under the bar, get their grip perfect, then lift.
- Eventually, the pump-up music fades out when the lifter is finally ready, usually about halfway through the time.
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- There is a two-minute countdown clock when para powerlifters enter the arena.
- In that time they have to settle on the bench, most get their legs strapped down, align their back and shoulders under the bar, get their grip perfect, then lift.
- Eventually, the pump-up music fades out when the lifter is finally ready, usually about halfway through the time.
Sources: ABC Australia