Portugal's ancient Bussaco National Forest has become the Iberian Peninsula's first therapeutic forest, and the reason goes beyond its trees

• Image: WikipediaFor centuries, people have sought comfort in nature, whether through quiet woodland walks, the sound of birdsong or the calming scent of trees.
• Modern science increasingly supports these experiences, showing that spending time in forests can reduce stress, improve mood and even complement medical treatment.
• Now, Portugal has reached a significant milestone in this growing field of nature-based therapy.