Quote of the day by Richard Simmons: "Number one, like yourself. Number two, you have to eat healthy. And number three…" - a simple lesson in self-love and healthy living

• Quote of the day by Richard Simmons (Image: Wikipedia)Richard Simmons was known for turning fitness into something considerably more approachable, energetic and genuinely personal than the traditional gym environment ever really managed.
• In this playful, endlessly repeated line, he reduced his entire philosophy to three simple ideas, liking yourself, eating well, and staying genuinely physically active.