Why Your Morning Brew Is Good for You | University College Cork
- New research from APC Microbiome Ireland at UCC has, for the first time, explored the mechanisms behind coffee’s effects on the gut-brain axis.
- Published in Nature Communications, the study shows how both caffeinated and decaffeinated coffee can influence the gut microbiome, and in turn affect mood and stress levels.
- Researchers studied 31 coffee drinkers and 31 non-coffee drinkers using psychological tests, diet tracking, and stool and urine samples.
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- New research from APC Microbiome Ireland at UCC has, for the first time, explored the mechanisms behind coffee’s effects on the gut-brain axis.
- Published in Nature Communications, the study shows how both caffeinated and decaffeinated coffee can influence the gut microbiome, and in turn affect mood and stress levels.
- Researchers studied 31 coffee drinkers and 31 non-coffee drinkers using psychological tests, diet tracking, and stool and urine samples.
Sources: Ucc