Jenna Forrester beats 17yo national record, Flynn Southam embraces the pressure at Australian Short Course Championships
- Jenna Forrester's outstanding 2026 has continued at the Australian Short Course Championships in Sydney, lowering the Australian women's 400m individual medley record on her way to gold.
- The 23-year-old beat Ellen Fullerton's 17-year-old mark with a time of 4:28.39, taking 0.33 seconds off the record.
- The time was comfortably under the qualifying standard for the upcoming world championships in Beijing.
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- Jenna Forrester's outstanding 2026 has continued at the Australian Short Course Championships in Sydney, lowering the Australian women's 400m individual medley record on her way to gold.
- The 23-year-old beat Ellen Fullerton's 17-year-old mark with a time of 4:28.39, taking 0.33 seconds off the record.
- The time was comfortably under the qualifying standard for the upcoming world championships in Beijing.
Sources: ABC Australia