Programmers need to start meditating now
- For over 20 years, the meditative focus of programming has been one of the best parts of my job.
- Every week I’d spend countless hours in a flow state, which quiets the default mode network.
- The DMN is responsible for daydreaming/reflection but also rumination/worrying, so quieting it settles your mind.
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- For over 20 years, the meditative focus of programming has been one of the best parts of my job.
- Every week I’d spend countless hours in a flow state, which quiets the default mode network.
- The DMN is responsible for daydreaming/reflection but also rumination/worrying, so quieting it settles your mind.
Sources: Jacob