Quote of the day by Will Smith: "If you're not making someone else's life better, then you're wasting your time."

• Two people can spend the same hour on their phones and come away completely differently.
• One scrolls, argues in a comment section, and feels drained by the time they put it down.
• The other uses that same hour to check in on a friend, share something useful, or make someone's day a little easier, and feels better for having done it.